Meatless Madness 2024 By SHWB staff | January 26, 2024 A fun, tournament-style contest to see which meat-free dish will be crowned Chompion. Posted in: Environmental, Physical Read More
Top 10 blog posts of 2023 By SHWB staff | December 18, 2023 Relationships, cannabis, snacks, free stuff, alcohol, and caring for yourself after trauma. Posted in: Financial, Mental, Physical, Sexual, Social Read More
Nutrition is Bey: Beyoncé songs as nutrition basics By Rayven Nairn, MS, RDN, LDN | November 29, 2023 Most nutritionally, it's ya girl, B. Posted in: Physical Read More
Meatless Monday Pumpkin Bisque with Spiced Cream By Chef Hamilton J. Goss, Director of Culinary Innovation, Johns Hopkins Dining Services | November 17, 2023 This vegetarian soup is a great addition to a Thanksgiving dinner menu. Posted in: Environmental, Physical, Social Read More
Meatless Monday with Irena Stein By Irena Stein, author and restauranteur | October 27, 2023 Enjoy this Huevos Rancheros Arepa with Spicy Green Mojo from the owner of Alma Cocina Latina. Posted in: Environmental, Physical, Social Read More
Back-to-school meal planning tips By Rayven Nairn, MS, RDN, LDN | August 16, 2023 To start the school year right, embrace these four tips that prioritize nutrition and health. Bonus: a quick, cheap, leftover-based recipe for salmon burgers. Posted in: Mental, Physical, Professional, Social Read More
Tips for observing Ramadan at Hopkins By Nasreen Naqvi, KSAS Class of 2023, Ahlul Bayt Chair, Johns Hopkins University Muslim Association | March 20, 2023 A Muslim student shares the strategies that she has found helpful in navigating the holy month at Hopkins. Posted in: Physical, Professional, Social, Spiritual Read More
Health at Every Size: A concept to reduce weight-centric thinking and to promote body positivity By Rayven Nairn, MS, RDN, LDN | February 20, 2023 Put the social constructs to rest and begin to realize how valuable you and your body are, just as you are. Posted in: Mental, Physical Read More
Matters of the heart: Our dietitian’s take on leveling up Valentine’s Day dinner By Rayven Nairn, MS, RDN, LDN | February 8, 2023 Try this delicious, heart-healthy, and relatively simple menu to celebrate any and all of the loves in your life. Posted in: Financial, Physical, Social Read More
Meatless Madness 2023 By SHWB staff | January 24, 2023 A fun, tournament-style contest to see which meat-free dish will be crowned Chompion. Posted in: Environmental, Physical Read More