Category: Mental

An overheard conversation in a café inspires a student to think about how to find meaning and preempt burnout.

Here are some tips to guide your transition into post-Hopkins life as it relates to university resources.

You need SNACKS (sleep, nutrition, activity, connectivity, knowledge, and self-care) during finals season.

Is air-frying your own tortilla chips worth the effort?

For author Eddie Ndopu, embracing all aspects of his identity – Black, queer, disabled, and fabulous – is vital.

Your voice matters.

Think of communication as opening the window of your mind, and inviting someone else to open theirs.

The pattern involves multiple suspects approaching individuals walking alone, usually late at night or in the very early morning hours.

The #IWillListen campaign encourages open and honest conversations about mental health.

The Office of Health Promotion & Well-Being is pleased to co-host Well-Being Day in collaboration with the Student Government Association and the Graduate Representative Organization.