An honest reflection on my imposter syndrome and self-doubt
If you find yourself doubting your abilities and feeling like a fraud, it's a common experience.
Guidance for recognizing and assisting students in distress
The online guide is a comprehensive tool for faculty and staff to support and refer students in times of need.
Posted in: Mental
10 things to know about the 2022 AFSP Out of the Darkness Campus Walk
Saturday April 2, 2022 will be the 10th annual Hopkins Out of the Darkness Campus Walk. Here are 10 facts you should know about this important event.
Posted in: Mental
Well-being resources for students affected by Russia’s invasion of Ukraine
While our administration works to support students on an institutional scale, we hope that at a personal level, you are taking good care of yourself and making use of every resource available to you.
Support for LGBTQ+ students in response to recent state-level policy efforts
Mental Health Task Force update
SHWB is pleased to share the following report on the university’s ongoing work to address and implement recommendations of the Task Force on Student Mental Health and Well-Being.
Subscribe to This Week in Well-Being
The Office of Student Health and Well-Being is pleased to announce the launch of a weekly well-being newsletter for students and trainees.
The rise of eating disorder behaviors during the COVID-19 pandemic
The pandemic caused a lot of new and at times intense stressors, contributing to an increase in ED. If you or someone you know needs help, here are some resources.
Trauma anniversaries and approaches for managing them
Our bodies and brains can react to trauma anniversaries, especially when the trauma has not yet had the chance to be fully processed.
Grocery shopping 101
Use these strategies and our grocery store maps to make the process of buying food a little easier.