Category: Mental

We want to hear from you.

Learn how to maintain your emotional equilibrium when current events bring up negative feelings.

Some common threads in our most popular content: intimate and romantic relationships, COVID, and self-care.

Enjoy two yoga sequences with Nila Mechali Berger, an Experienced Registered Yoga Teacher (E-RYT200) who is a frequent collaborator with both Hopkins Athletics and Mental Health Services.

As you end your journey as a student and begin life as an alum, we want you to continue to care for your multi-dimensional well-being. 

Help us build an editorial framework that gets you the info you need to be well and do well at Hopkins.

Our new team of experienced, compassionate crisis professionals will work in designated shifts alongside specially trained public safety officers.

A gratitude habit doesn’t ignore negative emotions, difficult decisions, and challenging experiences. It can, however, minimize the possibility of ruminating over those things in an unhelpful way.

The health and safety of all members of our community is our first priority, and we appreciate the feedback we received.

Data collected from the survey informs efforts to address sexual and other gender-based violence.