Category: Mental

Here are some tips to guide your transition into post-Hopkins life as it relates to university resources.

As a part of Sexual Assault Awareness Month, we're hosting a series of workshops focused on privacy and technology-facilitated abuse.

There's a lot going on this semester. Here are three ways you can check in with yourself, and some helpful well-being resources.

Practice healthy communication strategies in lower-stakes scenarios to get comfortable with them.

This year's events focus on digital safety, heathy relationships, resources for survivors, and healing through creating.

Belonging is more than just being part of a group—it's about finding places where you feel comfortable expressing yourself and being accepted, understood, and appreciated for all your identities. If you want to feel more connected at Hopkins, start with one small action.

It's a powerful morning of hope, community, and action.

Win or lose, the act of gambling releases dopamine, adrenaline, and other neurotransmitters which lead to feelings of pleasure, excitement, and arousal.

What IS health insurance, and how does it work? Honestly, the answer is complicated.

How can I support my heart health through diet? What are some signs of disordered eating? How can I stop feeling so obsessed with how I look?