Top 10 blog posts of 2024
Cannabis, food, relationships, alcohol, recovering from trauma, body positivity, and the difference between romance and friendship.
From the Dietitian’s Desk: Making healthier snack swaps without the guilt
Meatless Monday: Butternut Squash Soup
Enjoy this recipe from Hopkins Dining on Meatless Monday or any other day of the week.
Posted in: Environmental, Physical
From the Dietitian’s Desk: Understanding portions and finding balance without the stress
There's no definitive rule about what amount of food is "enough" at every single meal, but there are some gentle guidelines that can help you better understand your body's needs.
From the Dietitian’s Desk: How can a vegetarian get enough protein?
Answers to your questions about plant-based protein, all kinds of carbs, and the nutritional content of fruit.
Posted in: Physical
From the Dietitian’s Desk: Submit questions to our new nutrition column
Whether it's about nutrition, food, supplements, disordered eating, or specific health conditions, our new advice column has the answers.
Meatless Monday with Elena and Katherine: The Secret Garden Foccacia
Check out the recipe that won "Best Vegan" category at the 2024 Edible Book Festival.
Meatless Madness 2024
A fun, tournament-style contest to see which meat-free dish will be crowned Chompion.
Posted in: Environmental, Physical
Top 10 blog posts of 2023
Relationships, cannabis, snacks, free stuff, alcohol, and caring for yourself after trauma.
Nutrition is Bey: Beyoncé songs as nutrition basics
Most nutritionally, it's ya girl, B.
Posted in: Physical