Tag: Food

There's no definitive rule about what amount of food is "enough" at every single meal, but there are some gentle guidelines that can help you better understand your body's needs.

Answers to your questions about plant-based protein, all kinds of carbs, and the nutritional content of fruit.

Whether it's about nutrition, food, supplements, disordered eating, or specific health conditions, our new advice column has the answers.

Check out the recipe that won "Best Vegan" category at the 2024 Edible Book Festival.

A fun, tournament-style contest to see which meat-free dish will be crowned Chompion.

Relationships, cannabis, snacks, free stuff, alcohol, and caring for yourself after trauma.

Most nutritionally, it's ya girl, B.

This vegetarian soup is a great addition to a Thanksgiving dinner menu.

Enjoy this Huevos Rancheros Arepa with Spicy Green Mojo from the owner of Alma Cocina Latina.

To start the school year right, embrace these four tips that prioritize nutrition and health. Bonus: a quick, cheap, leftover-based recipe for salmon burgers.