Tag: Exercise

A gratitude habit doesn’t ignore negative emotions, difficult decisions, and challenging experiences. It can, however, minimize the possibility of ruminating over those things in an unhelpful way.

Familiarize (or reacquaint) yourself with the many programs and services offered by Student Affairs and Student Health and Well-Being to support your success as a Homewood graduate student.

Are you interested in contributing to our weekly Hopkins Moves feature? Here's how to do it.

Movement is good for your body and your brain. What's your favorite kind?

Here’s a list of popular resources for full-time graduate students, doctoral students, and medical students based at the East Baltimore campus.

Here's a list of popular well-being resources available to East Baltimore campus trainees.

Limit your exposure and protect your skin when you're out and about.

On the one-year anniversary of the COVID pandemic, students must continue to adapt and embrace difficult changes. We've compiled some strategies and resources to help.

Let us first acknowledge this: COVID-era fun is different from pre-COVID fun.

Video games offer a safe way to explore different worlds and meet up with friends – while providing many social, emotional, cognitive, and physical benefits to boot.