The Office of Health Promotion & Well-Being is pleased to co-host Well-Being Day in collaboration with the Student Government Association and the Graduate Representative Organization.
By Jamelia Blake, LMSW, Alcohol and Other Drug Education Specialist |
October 25, 2023
Whether you choose to use cannabis or not, it is important that the entire campus community has information about it to help reduce the amount and severity of the harm that could occur.
By Amanda Smith Breon, Wellness Program Coordinator |
November 9, 2021
A gratitude habit doesn’t ignore negative emotions, difficult decisions, and challenging experiences. It can, however, minimize the possibility of ruminating over those things in an unhelpful way.