Search Results for "exercise"

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JHMI Fitness
East Baltimore
Explore the services offered at the Cooley Center and the BSPH fitness center.
Physical
Who is Served: Bloomberg School of Public Health, School of Medicine, School of Nursing
Ralph S. O'Connor Center for Recreation and Well-Being
Homewood
The Ralph S. O'Connor Center for Recreation and Well-Being provides opportunities for physical and mental growth as well as social interaction in healthy surroundings.
Emotional & Mental, Physical, Social
Who is Served: Krieger School of Arts and Sciences, Peabody Institute, Whiting School of Engineering
Yoga
Homewood
The O'Connor Center offers regularly scheduled yoga classes.
Physical, Social
Who is Served: Bloomberg School of Public Health, Carey Business School, Krieger School of Arts and Sciences, Krieger School of Arts and Sciences - Advanced Academic Programs, Peabody Institute, School of Advanced International Studies, School of Education, School of Medicine, School of Nursing, Whiting School of Engineering, Whiting School of Engineering - Engineering for Professionals
Free Mindful Yoga
Homewood
Yoga postures, breathing techniques, mindful practices, and meditation decrease stress and anxiety, increase concentration, and improve mental, emotional and physical well-being.
Emotional & Mental, Physical
Who is Served: Bloomberg School of Public Health, Carey Business School, Krieger School of Arts and Sciences, Krieger School of Arts and Sciences - Advanced Academic Programs, Peabody Institute, School of Advanced International Studies, School of Education, School of Medicine, School of Nursing, Whiting School of Engineering, Whiting School of Engineering - Engineering for Professionals
Anxiety Management Workshop
Homewood
These four workshops teach skills for managing anxiety and stress.
Emotional & Mental
Who is Served: Bloomberg School of Public Health, Carey Business School, Krieger School of Arts and Sciences, Krieger School of Arts and Sciences - Advanced Academic Programs, Peabody Institute, School of Advanced International Studies, School of Education, School of Medicine, School of Nursing, Whiting School of Engineering, Whiting School of Engineering - Engineering for Professionals
Yoga for Athletes
Homewood
This yoga class is specifically geared toward athletes to allow for a hard physical workout, but also to mentally challenge them to develop some mindfulness skills.
Emotional & Mental, Physical, Social
Who is Served: Bloomberg School of Public Health, Carey Business School, Krieger School of Arts and Sciences, Krieger School of Arts and Sciences - Advanced Academic Programs, Peabody Institute, School of Advanced International Studies, School of Education, School of Medicine, School of Nursing, Whiting School of Engineering, Whiting School of Engineering - Engineering for Professionals
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