Remember JHU SNACKS for your well-being during Spring 2026 finals By SHWB staff | April 22, 2026 Nourish your body, mind, and spirit during finals season. Posted in: Mental, Physical, Professional, Social Read More
Remember JHU SNACKS for your well-being during Fall 2025 finals By SHWB staff | November 26, 2025 Success isn’t just about hitting the books. It’s about nourishing body, mind, and spirit. Posted in: Mental, Physical, Professional, Social Read More
New Calm app login info for Johns Hopkins affiliates By SHWB staff | November 14, 2025 Calm recently updated its login procedure, necessitating some changes to how Hopkins users access the app. Posted in: Financial, Mental, Physical Read More
5 reasons to join a Mental Health Services group or workshop By Bethan McGarry, Senior Mental Health Services Clinician, Coordinator of Groups and Workshops | September 17, 2025 Academia offers change, growth, and challenge; you don’t have to navigate it alone. Posted in: Mental, Social Read More
Beast of burden By Kaitlin Tan, KSAS '26 | December 6, 2024 An overheard conversation in a café inspires a student to think about how to find meaning and preempt burnout. Posted in: Mental, Physical, Professional Read More
Remember JHU SNACKS for your well-being during Fall 2024 finals By SHWB staff | November 25, 2024 You need SNACKS (sleep, nutrition, activity, connectivity, knowledge, and self-care) during finals season. Posted in: Mental, Physical, Professional, Social Read More
From the Dietitian’s Desk: Making healthier snack swaps without the guilt By Rayven Nairn, MS, RDN, LDN | November 19, 2024 Is air-frying your own tortilla chips worth the effort? Posted in: Financial, Mental, Physical Read More
Remember JHU SNACKS during finals By Avneeti Singh, BSPH, Class of 2025 | April 29, 2024 Let's talk about SNACKS: sleep, nutrition, activity, connectivity, knowledge, and self-care. Posted in: Mental, Physical, Professional, Social Read More
How to maximize relaxation and minimize risk during Spring Break By Avneeti Singh, BSPH '25 | March 14, 2024 Make the most of your Spring Break, while keeping your overall well-being in mind. Posted in: Mental, Physical, Social Read More
29 awe-inspiring experiences on or near Hopkins campuses By SHWB staff | February 29, 2024 If you look for them, awesome things are everywhere. What’s more, they’re good for your physical and emotional health. Posted in: Environmental, Mental, Physical, Social, Spiritual Read More