Remember JHU SNACKS during finals
Let's talk about SNACKS: sleep, nutrition, activity, connectivity, knowledge, and self-care.
How to maximize relaxation and minimize risk during Spring Break
Make the most of your Spring Break, while keeping your overall well-being in mind.
29 awe-inspiring experiences on or near Hopkins campuses
If you look for them, awesome things are everywhere. What’s more, they’re good for your physical and emotional health.
Strategies for survivors when sexual assault is in the news
If you feel activated by such media coverage, check out these strategies and resources for maintaining your emotional equilibrium when current events bring up negative feelings.
Tips for a successful Dry January (and any other change you are trying to make)
While it's admirable to go into the new year with the intention of completely transforming your life, it's not always a sustainable approach.
Curious about cannabis? Here are six things you should know.
Whether you choose to use cannabis or not, it is important that the entire campus community has information about it to help reduce the amount and severity of the harm that could occur.
Well-being resources for students affected by violence in Israel and Gaza
While the university works to support students on an institutional scale, we hope that at a personal level, you are taking good care of yourself and making use of every resource available to you.
Message on violence in Israel and Gaza
The shock and pain caused by this conflict is reverberating around the world and within the Hopkins community.
How to cope with homesickness
We have six helpful tips for managing homesickness and adjusting to Hopkins life.