How to be an active and empathetic listener
These skills, used by Hopkins peer listeners, can also apply to everyday conversations.
12 elements of healthy relationships
When relationships are healthy, they promote emotional and social wellness. When relationships are unhealthy, you may feel drained, overwhelmed, and invisible.
Fall 2020 health and wellness
The university stands prepared to support students with enhanced programming and staff this fall.
Recent diversity and inclusion efforts
We are committed to making meaningful changes to support our students who have been historically underrepresented and marginalized.
How to quit smoking
Quitting smoking can be really hard. If you are ready to cut cigarettes out of your life, here are some tips to support your efforts.
Meatless Mondays at Land of Kush and the BSO
Meatless Monday visits the Land of Kush in Mount Vernon, and shares a song playlist inspired by the BSO Pulse series.
Coping strategies and resources for racial trauma
Being Black or Brown in America means coping with the cumulative effects of racism.
Welcome
Excellence and wellness are not mutually exclusive.