Recent diversity and inclusion efforts By SHWB staff | August 24, 2020 We are committed to making meaningful changes to support our students who have been historically underrepresented and marginalized. Posted in: Mental, Physical, Social Read More
How to quit smoking By Elora Orazio, Alcohol and Other Drugs Education Specialist | August 17, 2020 Quitting smoking can be really hard. If you are ready to cut cigarettes out of your life, here are some tips to support your efforts. Posted in: Environmental, Financial, Mental, Physical, Social Read More
Workout Recovery: Sleep, Nutrition, Movement, Planning By Liz Koehling, MS, LAT/ATC, O'Connor Recreation Center | August 11, 2020 Excessive soreness should not be a regular part of working out. Learning to recover from exercise is an important part of physical wellness. Posted in: Mental, Physical Read More
Meatless Mondays at Land of Kush and the BSO By SHWB staff | July 20, 2020 Meatless Monday visits the Land of Kush in Mount Vernon, and shares a song playlist inspired by the BSO Pulse series. Posted in: Environmental, Mental, Physical, Social Read More
6 things to know about Student Disability Services By SHWB staff | July 1, 2020 Student Disability Services is here to ensure that you experience Hopkins to the fullest, in the classroom and beyond. Posted in: Mental, Physical, Professional Read More
Mind-body connections and trauma-informed yoga By Karen Taylor, LCSW-C, Homewood Counseling Center | June 23, 2020 Trauma harms the body and the mind. Trauma-informed yoga can be a way to help heal those wounds. Posted in: Mental, Physical Read More
Emotional self-care during the COVID pandemic By Jennifer Weeks, Mental Health Therapist, Homewood Counseling Center | June 23, 2020 During the COVID pandemic, it is imperative for you to take care of yourself, physically, mentally, and emotionally. Posted in: Mental, Physical Read More
Meatless Monday with Priya Khetan By Priya Khetan, ScM Candidate, Bloomberg School of Public Health | June 15, 2020 The president of the BSPH Student Assembly shares a trio of vegetarian recipes. Posted in: Environmental, Physical Read More
Coping strategies and resources for racial trauma By SHWB staff | June 4, 2020 Being Black or Brown in America means coping with the cumulative effects of racism. Posted in: Mental, Physical, Social Read More
Welcome By Kevin Shollenberger, Vice Provost for Student Health and Well-Being | June 2, 2020 Excellence and wellness are not mutually exclusive. Posted in: Financial, Mental, Physical, Professional, Sexual, Social, Spiritual Read More