Category: Physical

You need SNACKS (sleep, nutrition, activity, connectivity, knowledge, and self-care) during finals season.

Is air-frying your own tortilla chips worth the effort?

These new virtual services build upon the university’s current Primary Care offerings.

Enjoy this recipe from Hopkins Dining on Meatless Monday or any other day of the week.

Spacing your naps and your meals strategically can help ward off feelings of fatigue.

There's no definitive rule about what amount of food is "enough" at every single meal, but there are some gentle guidelines that can help you better understand your body's needs.

For author Eddie Ndopu, embracing all aspects of his identity – Black, queer, disabled, and fabulous – is vital.

Your voice matters.

The pattern involves multiple suspects approaching individuals walking alone, usually late at night or in the very early morning hours.

This report includes important information regarding campus safety and related policies and procedures for the Johns Hopkins community.