Category: Mental

Enjoy two yoga sequences with Nila Mechali Berger, an Experienced Registered Yoga Teacher (E-RYT200) who is a frequent collaborator with both Hopkins Athletics and Mental Health Services.

As you end your journey as a student and begin life as an alum, we want you to continue to care for your multi-dimensional well-being. 

Help us build an editorial framework that gets you the info you need to be well and do well at Hopkins.

Our new team of experienced, compassionate crisis professionals will work in designated shifts alongside specially trained public safety officers.

A gratitude habit doesn’t ignore negative emotions, difficult decisions, and challenging experiences. It can, however, minimize the possibility of ruminating over those things in an unhelpful way.

The health and safety of all members of our community is our first priority, and we appreciate the feedback we received.

Data collected from the survey informs efforts to address sexual and other gender-based violence.

Going to Hopkins athletic events can reduce stress, build community, and make your brain work better.

Learn more about the individuals who staff the Behavioral Health Crisis Support Team initiative.

Here’s a quick rundown of asexuality, the split attraction model, and why learning about asexuality and other gender, sexual and romantic minorities (GSRMs) is important for everyone, especially aspiring medical professionals.