Author: clochar1

Elections have high stakes, so people often feel more agitated and oppositional than usual. Here are strategies for maintaining your emotional equilibrium during these tense periods.

Psychologist Carisa Parrish provides tips you can use to keep up these effective practices, avoid COVID-19 “safety fatigue” or “burnout,” and protect yourself, your family, and others from COVID-19.

Hopkins infectious disease expert Lisa Maragakis provides suggestions on what’s safer — and what to avoid — as you resume more activities outside your home.

There are three critical points in time when we can focus our efforts to the best ways to support survivors of gender-based violence.

These skills, used by Hopkins peer listeners, can also apply to everyday conversations.

The Hopkins community is strongly urged to get a flu shot, and many of us are required to do so. The university has set up several ways to make the process easy and cost-free.

It is more crucial than ever to get vaccinated against the seasonal flu.

The Counseling Center is pleased to offer 17 different options for groups for the Fall 2020 semester.

When relationships are healthy, they promote emotional and social wellness. When relationships are unhealthy, you may feel drained, overwhelmed, and invisible.

Homewood student Isabel Rios-Pulgar reflects on how a lupus diagnosis influenced how she approached academics and self-care.