Thanks so much for reading, keep taking good care of yourselves over winter break, and email us at [email protected] if you want to make suggestions or pitch us topics for 2024.
12 elements of a healthy relationship. This post is a three-time champion; it was also No. 1 in 2021 and 2022. We’re so glad to see that so many folks are continuously interested in learning about what makes a relationship a positive force in their lives.
Satisfying grab-and-go snacks. The right snack can be the difference between a day that’s productive and enjoyable, and one plagued by fatigue and grumpiness.
What are some relationship green flags? Green flags are indicative of healthy behavior in relationships and thinking about them can help you navigate healthy communication, trust, and respect in all types of interpersonal dynamics.
Trauma anniversaries and approaches for managing them. Our bodies and brains can react to trauma anniversaries, especially when the trauma has not yet had the chance to be fully processed. This post shares strategies and resources to navigate those times.
Sexual pleasure after sexual trauma. Sexual pleasure after trauma can sometimes feel taboo to discuss. This post puts an empowering and compassionate lens on that process. It also offers up practical strategies and even some helpful worksheets to aid survivors in their healing journeys.