Johns Hopkins UniversityEst. 1876

America’s First Research University
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Emotional & Mental

Coping effectively with life and creating satisfying relationships.

School
Which JHU school do you attend?

Resources

Anxiety Management Workshop
Homewood
These four workshops teach skills for managing anxiety and stress.

Who is served:

  • Bloomberg School of Public Health
  • Carey Business School
  • Krieger School of Arts and Sciences
  • Krieger School of Arts and Sciences - Advanced Academic Programs
  • Peabody Institute
  • School of Advanced International Studies
  • School of Education
  • School of Medicine
  • School of Nursing
  • Whiting School of Engineering
  • Whiting School of Engineering - Engineering for Professionals
Additional Details
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Yoga for Athletes
Homewood
This yoga class is specifically geared toward athletes to allow for a hard physical workout, but also to mentally challenge them to develop some mindfulness skills.

Who is served:

  • Bloomberg School of Public Health
  • Carey Business School
  • Krieger School of Arts and Sciences
  • Krieger School of Arts and Sciences - Advanced Academic Programs
  • Peabody Institute
  • School of Advanced International Studies
  • School of Education
  • School of Medicine
  • School of Nursing
  • Whiting School of Engineering
  • Whiting School of Engineering - Engineering for Professionals
Additional Details
View Site

Featured News

More News
November 12, 2025
Governor Wes Moore spends Veterans Day with JHU ROTC cadets
On Veterans Day, Maryland Gov. Wes Moore returned to his alma mater to share his thoughts on service and leadership with Johns Hopkins University ROTC cadets
November 12, 2025
Hopkins Bloomberg Center hosts D.C. entrepreneurs, innovators
Hundreds of founders, investors, and entrepreneurs gathered for the 10th D.C. Startup & Tech Week, which emphasized artificial intelligence, national security, and emerging tech

Upcoming Events

More Events
November 21 2025
3:00 pm-3:45 pm
Walking Meditation
Homewood Campus
Join an introductory guided walking meditation on the Athletic Circle. Reconnect with nature, find peace, and ground yourself in your breath. Replenish your energy and finish the week centered in the present moment. No meditation experience required. All Johns Hopkins affiliates welcome.
Free
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November 24 2025
3:30 pm-4:30 pm
Health Disparities Speaker Series: Luciana Assini Meytin and Ashraf Fawzy
School of Public Health
Hear from thought leaders shaping the future of health equity. The Health Disparities Speaker Series showcases real-world perspectives and solutions to close the gaps in care the impact our communities.
Free
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