Johns Hopkins UniversityEst. 1876

America’s First Research University
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Emotional & Mental

Coping effectively with life and creating satisfying relationships.

School
Which JHU school do you attend?

Resources

Anxiety Management Workshop
Homewood
These four workshops teach skills for managing anxiety and stress.

Who is served:

  • Bloomberg School of Public Health
  • Carey Business School
  • Krieger School of Arts and Sciences
  • Krieger School of Arts and Sciences - Advanced Academic Programs
  • Peabody Institute
  • School of Advanced International Studies
  • School of Education
  • School of Medicine
  • School of Nursing
  • Whiting School of Engineering
  • Whiting School of Engineering - Engineering for Professionals
Additional Details
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Yoga for Athletes
Homewood
This yoga class is specifically geared toward athletes to allow for a hard physical workout, but also to mentally challenge them to develop some mindfulness skills.

Who is served:

  • Bloomberg School of Public Health
  • Carey Business School
  • Krieger School of Arts and Sciences
  • Krieger School of Arts and Sciences - Advanced Academic Programs
  • Peabody Institute
  • School of Advanced International Studies
  • School of Education
  • School of Medicine
  • School of Nursing
  • Whiting School of Engineering
  • Whiting School of Engineering - Engineering for Professionals
Additional Details
View Site

Featured News

More News
November 5, 2025
Johns Hopkins helps federal employees facing career turmoil from government shutdown, layoffs
Career expo at Carey Business School and online offers tips and tools for dozens of staffers amid market shifts
November 5, 2025
The dogged pursuit of lifesaving AI
Brain-inspired navigation and energy-efficient artificial intelligence let four-legged 'robot dogs' survive longer and search farther in disaster zones

Upcoming Events

More Events
November 8 2025
12:00 pm-2:00 pm
FLI Day
Keyser Quad
Join the First-Generation, Limited-Income (FLI) Network for Johns Hopkins' annual FLI Day event to celebrate the Blue Jay community of FLI students, FLI graduates, FLI staff, FLI faculty, and FLI friends—through art, activities, giveaways, and refreshments.
Free
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November 10 2025
12:00 pm-1:00 pm
COMMnections: Internal Comms as a Behavior Function and LinkedIn for Strategic Growth
Kateryna Byelova, MA '25, CEO and principal consultant of Sage XP, a consultancy specializing in internal communications and corporate culture, will discuss how internal communications can be used to shape employee behavior and improve business performance. She also will highlight LinkedIn as a strategic tool for professional influence and how application of communication principles, with clarity, consistency, and purpose, grew her audience from zero to 10,000+.
Free
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