Beast of burden
An overheard conversation in a café inspires a student to think about how to find meaning and preempt burnout.
JHU Student Health Survey
Your voice matters.
You never walk alone
This poem was originally delivered as a spoken word performance at the 2024 Out of the Darkness Walk, an annual event designed to engage young adults in the fight to prevent suicide.
It’s OK not to be OK: Advice on how to navigate your own grief, and how to support others
Grief doesn’t follow a standard timeline, so take your time and don't rush the process.
Are you sure you want to do this?
This essay was originally delivered as the keynote speech at the 2024 Out of the Darkness Walk, an annual event designed to engage young adults in the fight to prevent suicide. It discusses suicidal feelings.
Remember JHU SNACKS during finals
Let's talk about SNACKS: sleep, nutrition, activity, connectivity, knowledge, and self-care.
Meatless Monday with Elena and Katherine: The Secret Garden Foccacia
Check out the recipe that won "Best Vegan" category at the 2024 Edible Book Festival.
How to prevent jet lag from ruining your vacation
If you have a long-haul flight in your future, here are ways to minimize the impact on your sleep and overall health.
Tell us about your experiences with the Maryland College Alcohol Survey
Let us know how we're doing, and potentially win some cool prizes.
Survey: This Week in Well-Being
Improve our office's weekly newsletter and win prizes.