Tag: Nutrition

To celebrate the 10th anniversary of 'Hamilton," we’ve curated a list of easy and affordable recipes geared towards young, scrappy, and hungry chefs.

As a matter of principle, we do not turn on our oven in July. It’s too hot. These recipes are no-cook or use only the stovetop.

How can I support my heart health through diet? What are some signs of disordered eating? How can I stop feeling so obsessed with how I look?

Can you use nutrition to manage the weight fluctuations that sometimes accompany hormonal birth control? Is off-label semaglutide use worth it? How does a keto diet work?

Cannabis, food, relationships, alcohol, recovering from trauma, body positivity, and the difference between romance and friendship.

You need SNACKS (sleep, nutrition, activity, connectivity, knowledge, and self-care) during finals season.

Is air-frying your own tortilla chips worth the effort?

There's no definitive rule about what amount of food is "enough" at every single meal, but there are some gentle guidelines that can help you better understand your body's needs.

Answers to your questions about plant-based protein, all kinds of carbs, and the nutritional content of fruit.

Whether it's about nutrition, food, supplements, disordered eating, or specific health conditions, our new advice column has the answers.