Well-Being Day 2024 By SHWB staff | September 4, 2024 The Office of Health Promotion & Well-Being is pleased to co-host Well-Being Day in collaboration with the Student Government Association and the Graduate Representative Organization. Posted in: Environmental, Financial, Mental, Physical, Professional, Sexual, Social, Spiritual Read More
Remember JHU SNACKS during finals By Avneeti Singh, BSPH, Class of 2025 | April 29, 2024 Let's talk about SNACKS: sleep, nutrition, activity, connectivity, knowledge, and self-care. Posted in: Mental, Physical, Professional, Social Read More
Meatless Monday with Elena and Katherine: The Secret Garden Foccacia By Elena Echavarria Gil, KSAS Class of 2025, and Katherine Budinger, KSAS Class of 2025 | April 29, 2024 Check out the recipe that won "Best Vegan" category at the 2024 Edible Book Festival. Posted in: Physical, Professional, Social Read More
How to maximize relaxation and minimize risk during Spring Break By Avneeti Singh, BSPH '25 | March 14, 2024 Make the most of your Spring Break, while keeping your overall well-being in mind. Posted in: Mental, Physical, Social Read More
How to prevent jet lag from ruining your vacation By Nancy (Nan-Su) Huang, BSPH '24 | March 11, 2024 If you have a long-haul flight in your future, here are ways to minimize the impact on your sleep and overall health. Posted in: Financial, Mental, Physical, Professional Read More
29 awe-inspiring experiences on or near Hopkins campuses By SHWB staff | February 29, 2024 If you look for them, awesome things are everywhere. What’s more, they’re good for your physical and emotional health. Posted in: Environmental, Mental, Physical, Social, Spiritual Read More
Meatless Madness 2024 By SHWB staff | January 26, 2024 A fun, tournament-style contest to see which meat-free dish will be crowned Chompion. Posted in: Environmental, Physical Read More
Tips for a successful Dry January (and any other change you are trying to make) By Jamelia Blake, LMSW, Alcohol and Other Drugs Specialist | January 5, 2024 While it's admirable to go into the new year with the intention of completely transforming your life, it's not always a sustainable approach. Posted in: Mental, Physical, Social Read More
Top 10 blog posts of 2023 By SHWB staff | December 18, 2023 Relationships, cannabis, snacks, free stuff, alcohol, and caring for yourself after trauma. Posted in: Financial, Mental, Physical, Sexual, Social Read More
Nutrition is Bey: Beyoncé songs as nutrition basics By Rayven Nairn, MS, RDN, LDN | November 29, 2023 Most nutritionally, it's ya girl, B. Posted in: Physical Read More