Meatless Monday: Baked Kale Chips
This simple recipe is a healthy, versatile, low-calorie, low-fat, affordable snack that makes the most of when your CSA sends you a lot of kale.
15 vegetarian recipes using July produce
As a matter of principle, we do not turn on our oven in July. It’s too hot. These recipes are no-cook or use only the stovetop.
Meatless Monday with Hannah Leone
Enjoy the Best Vegan winner from the 2025 Edible Book Festival.
From the Dietitian’s Desk: Heart health, body image, and eating disorder awareness
How can I support my heart health through diet? What are some signs of disordered eating? How can I stop feeling so obsessed with how I look?
Meatless Madness 2025
A fun, tournament-style contest to see which meat-free dish will be crowned Chompion.
From the Dietitian’s Desk: IUDs, Ozempic, and keto
Can you use nutrition to manage the weight fluctuations that sometimes accompany hormonal birth control? Is off-label semaglutide use worth it? How does a keto diet work?
Top 10 blog posts of 2024
Cannabis, food, relationships, alcohol, recovering from trauma, body positivity, and the difference between romance and friendship.
From the Dietitian’s Desk: Making healthier snack swaps without the guilt
Meatless Monday: Butternut Squash Soup
Enjoy this recipe from Hopkins Dining on Meatless Monday or any other day of the week.
Posted in: Environmental, Physical
From the Dietitian’s Desk: Understanding portions and finding balance without the stress
There's no definitive rule about what amount of food is "enough" at every single meal, but there are some gentle guidelines that can help you better understand your body's needs.