Mind-body connections and trauma-informed yoga By Karen Taylor, LCSW-C, Homewood Counseling Center | June 23, 2020 Trauma harms the body and the mind. Trauma-informed yoga can be a way to help heal those wounds. Posted in: Mental, Physical Read More
Emotional self-care during the COVID pandemic By Jennifer Weeks, Mental Health Therapist, Homewood Counseling Center | June 23, 2020 During the COVID pandemic, it is imperative for you to take care of yourself, physically, mentally, and emotionally. Posted in: Mental, Physical Read More