By Roanna Kessler, MD, Medical Director, Student Health and Wellness Center |
November 15, 2020
The machine is regularly stocked with over-the-counter medications and other wellness supplies at prices well below what you’d pay at a retail pharmacy.
Our feelings about the holidays we celebrate are very personal, and sometimes are a mix of positive and negative emotions. Here are some tips for making the most of them (even in 2020).
By Kevin Shollenberger, Vice Provost for Student Health and Well-Being |
November 9, 2020
Continue to remain physically distanced from others, avoid large gatherings, and be diligent about using masks, washing hands, and monitoring for symptoms.
By Jennifer Weeks LCPC, Karen Taylor LCSW-C, Alexandra Lane MA, Susan Han Ph.D. |
October 29, 2020
Learn what your "window of tolerance" is, and how you can use it to manage your mental health during challenging times. You can also check out our Election 2020 self-care worksheet.
Psychologist Carisa Parrish provides tips you can use to keep up these effective practices, avoid COVID-19 “safety fatigue” or “burnout,” and protect yourself, your family, and others from COVID-19.
Hopkins infectious disease expert Lisa Maragakis provides suggestions on what’s safer — and what to avoid — as you resume more activities outside your home.