Our feelings about the holidays we celebrate are very personal, and sometimes are a mix of positive and negative emotions. Here are some tips for making the most of them (even in 2020).
Elections have high stakes, so people often feel more agitated and oppositional than usual. Here are strategies for maintaining your emotional equilibrium during these tense periods.
Hopkins infectious disease expert Lisa Maragakis provides suggestions on what’s safer — and what to avoid — as you resume more activities outside your home.
By Molly Hutchison, Health Education Specialist, and Alyse Campbell, Gender Violence Prevention & Education Coordinator |
September 15, 2020
When relationships are healthy, they promote emotional and social wellness. When relationships are unhealthy, you may feel drained, overwhelmed, and invisible.