Trauma anniversaries and approaches for managing them
Our bodies and brains can react to trauma anniversaries, especially when the trauma has not yet had the chance to be fully processed.
Relaxing several COVID-related restrictions
Guests in residence halls and fans at athletic events are now allowed, in light of low COVID positivity rates among students.
Posted in: Physical, Professional
Grocery shopping 101
Use these strategies and our grocery store maps to make the process of buying food a little easier.
COVID updates: Resumption of in-person dining, antigen tests for students in isolation
Following a smooth return-to-campus process, the university has adjusted some of its COVID-related policies.
Posted in: Physical, Professional
Meatless Madness 2022
A fun, tournament-style contest to see which meat-free dish will be crowned Chompion.
Posted in: Environmental, Physical
Call for volunteers: Transgender and gender-diverse people to provide insight on SHWB gender-affirming care services
Meatless Monday homemade dumplings
To get everyone hyped for Meatless Madness 2022, we made the Chompion recipe of Meatless Madness 2021, Homemade Dumplings.
Posted in: Environmental, Physical
Preparing for a COVID-safe spring
The characteristics of the omicron variant, as well as the near universal rate of vaccination within our community, make the surge we are experiencing now different from the one we faced a year ago.
Posted in: Physical, Professional
How to handle a stressful news cycle
Learn how to maintain your emotional equilibrium when current events bring up negative feelings.
Workplace flexibility, increased testing, and modified isolation and quarantine in January
Remain diligent in masking, monitoring yourself for symptoms, following testing requirements, avoiding large gatherings, and staying up-to-date with your vaccination.
Posted in: Physical, Professional