Remember JHU SNACKS for your well-being during Fall 2024 finals
You need SNACKS (sleep, nutrition, activity, connectivity, knowledge, and self-care) during finals season.
From the Dietitian’s Desk: Making healthier snack swaps without the guilt
TimelyCare expansion: Now with medical telehealth services
These new virtual services build upon the university’s current Primary Care offerings.
Posted in: Physical
Meatless Monday: Butternut Squash Soup
Enjoy this recipe from Hopkins Dining on Meatless Monday or any other day of the week.
Posted in: Environmental, Physical
How to sleep well if you have to stay up late
Spacing your naps and your meals strategically can help ward off feelings of fatigue.
From the Dietitian’s Desk: Understanding portions and finding balance without the stress
There's no definitive rule about what amount of food is "enough" at every single meal, but there are some gentle guidelines that can help you better understand your body's needs.
Review: Sipping Dom Pérignon Through a Straw
For author Eddie Ndopu, embracing all aspects of his identity – Black, queer, disabled, and fabulous – is vital.
JHU Student Health Survey
Your voice matters.
Communication in relationships doesn’t have to be scary, Part 1: Useful skills for dating, friendship, and more
Think of communication as opening the window of your mind, and inviting someone else to open theirs.
Redoubling our commitment to climate action and sustainability
This shared vision takes a one university approach to advance healthy, just, and sustainable environments in our communities and around the world.
Posted in: Environmental, Professional