Quick tips for avoiding the mid-semester slump from an occupational therapist
As demands rise and fall, it’s natural for energy and focus to dip and rebound. These strategies can help you steady your rhythm and stay on track.
5 reasons to join a Mental Health Services group or workshop
Academia offers change, growth, and challenge; you don’t have to navigate it alone.
Mandatory flu vaccination
Request a medical or religious exemption by October 31, or get and verify a flu shot by November 21.
Posted in: Physical, Professional
Stronger together: A toolkit for suicide prevention
Keep this practical collection of trusted resources handy, to use yourself or to share with friends.