Blog Search Results for "exercise"

FAQs for people with disabilities about the Homewood gym.

Undergraduates are required to test twice a week, and masks are required in the libraries and study areas.

Here are some tips to guide your transition into post-Hopkins life as it relates to university well-being resources. 

This essay was originally delivered as the keynote speech at the 2022 Out of the Darkness Walk, an annual event designed to engage young adults in the fight to prevent suicide. It discusses suicidal feelings and attempted suicide.

Acts name-checked in this post: Blue Oyster Cult, Alanis, Beyoncé, and Doja Cat.

If you find yourself doubting your abilities and feeling like a fraud, it's a common experience.

While our administration works to support students on an institutional scale, we hope that at a personal level, you are taking good care of yourself and making use of every resource available to you. 

The right snack can be the difference between a day that’s productive and enjoyable, and one plagued by fatigue and grumpiness.

The characteristics of the omicron variant, as well as the near universal rate of vaccination within our community, make the surge we are experiencing now different from the one we faced a year ago.

Learn how to maintain your emotional equilibrium when current events bring up negative feelings.

Enjoy two yoga sequences with Nila Mechali Berger, an Experienced Registered Yoga Teacher (E-RYT200) who is a frequent collaborator with both Hopkins Athletics and Mental Health Services.

Before many of us are away from campus, we have a few reminders and some helpful information for you.