Well-being info for 2025 graduates

Congrats on your impending (or recent) graduation from Johns Hopkins! As you end your journey as a student and begin life as an alum, we want you to continue to care for your multi-dimensional well-being.

Here are some tips to guide your transition into post-Hopkins life as it relates to university resources.

Know your deadlines.

The O’Connor Rec Center (Homewood) and TimelyCare are available through your graduation day.

The following resources have different end dates:

• Calm and SilverCloud. Access to these two platforms is connected to your JHED ID. For everyone except SOM students, hospital residents, and postdocs, these IDs remain active until 180 days after your graduation date, so you will be able to access these resources until that time. SOM students and hospital residents have 90 days of JHED access following their graduation date, and postdocs have only seven days of JHED access following their separation date.(P.S. It’s a good idea to back up any important data from your JHU account in this grace period.)After your premium access to Calm ends when your JHED ID expires, you can still access some of Calm’s content for free or pay for premium content (which is what the Hopkins access provides). Subscription rates for Calm vary according to the plan you buy. SilverCloud only provides institutional subscriptions; there is no way to access the platform after your JHED ID expires.
• Johns Hopkins University Student Health Plan.
  • Students: If you graduate in May 2025, your coverage will end on August 14, 2025. You will be eligible to extend coverage for up to three (3) additional months once your coverage has terminated. Please visit Care26 Student to enroll into coverage. Email [email protected] with any questions.
  • Visiting students and trainees: Your coverage will end as of the date that your appointment ends.
  • Postdocs/house staff: Coverage ends at the end of the month in which your appointment ends (or in which you terminate from the university). You will receive a COBRA enrollment packet from Wex to extend coverage. For more information, please contact [email protected] or [email protected].
• Primary Care. Graduating students can use Primary Care through the end of the month in which they graduate. For example, if you graduate on May 22, the last day you would be able to seek services is May 31. House staff, residents, fellows and postdocs can use Primary Care until their appointment end date. (Most, but not all, appointments end on June 30, 2025.)
• Mental Health Services. Graduating students can use Mental Health Services through the end of the month in which they graduate. For example, if you graduate on May 22, the last day you would be able to seek services is May 31. House staff, residents, fellows and postdocs can use Mental Health Services until their appointment end date. (Most, but not all, appointments end on June 30, 2025.)
• The Cooley Center (East Baltimore). This facility, which includes the BSPH 9th floor fitness center as well as the fitness center in Johns Hopkins Hospital, audits its membership and clears new grads from the roster every September, so current members will have access until that date. If you stay within the Hopkins system by enrolling in another program, your membership may be carried over. If you become a Hopkins employee, you are eligible for an employee membership; there are also alumni memberships available.

MAKE THE MOST OF HOPKINS WHILE YOU STILL HAVE ACCESS.

Be proactive. Get a refill on any regular prescriptions. If you’re due for an annual physical, OB-GYN exam, or any other routine doctor visit, schedule it while you still have access to those providers. Finish your SilverCloud modules. Take some fitness classes to explore what you like; that info can help inform your post-Hopkins exercise routine.

TALK TO YOUR CURRENT PROVIDERS TO SET UP A TRANSITION PLAN.

Hopkins-based clinicians are happy to work with you to find new providers who can help you maintain continuity of care, especially regarding the management of chronic conditions and maintenance of prescription drugs. The options available to you will vary according to personal post-grad circumstances.

If you’ve been working with a mental health provider, talk to them about your impending graduation and what steps you can take to preserve and build upon the work that you’ve done.

NO POSTGRAD INSURANCE COVERAGE? HOPKINS CAN PROVIDE GUIDANCE.

If you will not have access to health care through an employer, educational institution, parent, guardian, or partner after your student coverage expires, Hopkins providers can offer some guidance.

Students enrolled in the Wellfleet plan are covered through the end of the term in which they paid for. If Spring 2025 or 4th Term then the end date would be August 14, 2025. If, at that time, they do not have access to benefits through an employer or a parent or guardian or legal spouse, the Primary Care staff will assist eligible students and trainees in enrolling at Healthcare.gov or in subsidized health plans like Medicaid. In some cases, non-US citizens can enroll in these programs. In other cases, international students may need to purchase insurance coverage.

If you are not eligible for Primary Care services, you should contact [email protected] for help with postgrad insurance eligibility.

Students who are losing eligibility for Student Health coverage due to graduation can elect up to three (3) additional months of Wellfleet coverage.

Postdocs and house staff who lose eligibility for health insurance will receive a COBRA enrollment packet from Wex. Postdocs and House Staff will be eligible to extend their benefits for up to 18 months through Wex. The cost for COBRA coverage is 102% of the full cost of the plan.

Again, congratulations on your graduation. We hope that, as always, you will be well and do well in the next chapter of your life and beyond.