Physical

Opportunities for physical and mental growth as well as social interaction in healthy surroundings.

Head outdoors to enjoy all the Mid-Atlantic region has to offer. Whether you’re a first-timer or a seasoned outdoor veteran, we have an adventure for you.

If you are looking for additional direction, attention, or motivation to keep you on target with your fitness and well-being goals, working with a personal trainer can be a great option.

A fun and social opportunity for fitness.

The O'Connor Center offers regularly scheduled yoga classes.

Nutritional counseling, guidance, recommendations, and therapy regarding well-being, weight management, disease management, and more.

Yoga postures, breathing techniques, mindful practices, and meditation decrease stress and anxiety, increase concentration, and improve mental, emotional and physical well-being.

This yoga class is specifically geared toward athletes to allow for a hard physical workout, but also to mentally challenge them to develop some mindfulness skills.

Locate bike racks around the Homewood Campus with the Office of Sustainability's Homewood Sustainability GIS Map.