Tag: Relationships

How to cultivate a gratitude practice

A gratitude habit doesn’t ignore negative emotions, difficult decisions, and challenging experiences. It can, however, minimize the possibility of ruminating over those things in an unhelpful way.
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8 questions to assess your sexual readiness

Deciding to become sexually active can come with an array of emotions, such as excitement, nervousness, and happiness. This sexual readiness guide can help navigate those feelings may and determine how ready you are to have partnered sex.
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Why we’re starting a Dungeons and Dragons therapy group

The use of TTRPGs (Table-Top Role-Playing Games) in therapy has been on the rise and increasingly researched in the past few years. We want to be a part of building it further here at Hopkins.
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