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Emotional & Mental

Coping effectively with life and creating satisfying relationships.

School
Which JHU school do you attend?

Resources

Nutritional Therapy
Homewood
Nutritional counseling, guidance, recommendations, and therapy regarding well-being, weight management, disease management, and more.

Who is served:

  • Bloomberg School of Public Health
  • Carey Business School
  • Krieger School of Arts and Sciences
  • Krieger School of Arts and Sciences - Advanced Academic Programs
  • Peabody Institute
  • School of Advanced International Studies
  • School of Education
  • School of Medicine
  • School of Nursing
  • Whiting School of Engineering
  • Whiting School of Engineering - Engineering for Professionals
Additional Details
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QPR Suicide Prevention Training
Homewood
Learn the warning signs of suicide and how to intervene effectively to refer someone to help.

Who is served:

  • Bloomberg School of Public Health
  • Carey Business School
  • Krieger School of Arts and Sciences
  • Krieger School of Arts and Sciences - Advanced Academic Programs
  • Peabody Institute
  • School of Advanced International Studies
  • School of Education
  • School of Medicine
  • School of Nursing
  • Whiting School of Engineering
  • Whiting School of Engineering - Engineering for Professionals
Additional Details
View Site
Free Mindful Yoga
Homewood
Yoga postures, breathing techniques, mindful practices, and meditation decrease stress and anxiety, increase concentration, and improve mental, emotional and physical well-being.

Who is served:

  • Bloomberg School of Public Health
  • Carey Business School
  • Krieger School of Arts and Sciences
  • Krieger School of Arts and Sciences - Advanced Academic Programs
  • Peabody Institute
  • School of Advanced International Studies
  • School of Education
  • School of Medicine
  • School of Nursing
  • Whiting School of Engineering
  • Whiting School of Engineering - Engineering for Professionals
Additional Details
View Site
Friday International Coffee Break
Homewood
Take a break and chat with Dr. Wenjui “Maggie” Hsu from Mental Health Services via Zoom from 10:30am-12pm EST on Fridays.

Who is served:

  • Bloomberg School of Public Health
  • Carey Business School
  • Krieger School of Arts and Sciences
  • Krieger School of Arts and Sciences - Advanced Academic Programs
  • Peabody Institute
  • School of Advanced International Studies
  • School of Education
  • School of Medicine
  • School of Nursing
  • Whiting School of Engineering
  • Whiting School of Engineering - Engineering for Professionals
Additional Details
View Site
Anxiety Management Workshop
Homewood
These four workshops teach skills for managing anxiety and stress.

Who is served:

  • Bloomberg School of Public Health
  • Carey Business School
  • Krieger School of Arts and Sciences
  • Krieger School of Arts and Sciences - Advanced Academic Programs
  • Peabody Institute
  • School of Advanced International Studies
  • School of Education
  • School of Medicine
  • School of Nursing
  • Whiting School of Engineering
  • Whiting School of Engineering - Engineering for Professionals
Additional Details
View Site
Yoga for Athletes
Homewood
This yoga class is specifically geared toward athletes to allow for a hard physical workout, but also to mentally challenge them to develop some mindfulness skills.

Who is served:

  • Bloomberg School of Public Health
  • Carey Business School
  • Krieger School of Arts and Sciences
  • Krieger School of Arts and Sciences - Advanced Academic Programs
  • Peabody Institute
  • School of Advanced International Studies
  • School of Education
  • School of Medicine
  • School of Nursing
  • Whiting School of Engineering
  • Whiting School of Engineering - Engineering for Professionals
Additional Details
View Site

Featured News

More News
April 24, 2024
Johns Hopkins celebrates faculty diversity program named for School of Nursing icon
A member of the School of Nursing faculty for more than two decades, Fannie Gaston-Johansson was known for her life's work studying health disparities, pain management, and palliative care, as well as her dedication to fostering inclusion
April 22, 2024
New Johns Hopkins study challenges benefits of intermittent fasting
Both time-restricted eating and regularly planned meals led to similar weight loss results in study, suggesting total calories may be more important than meal timing

Upcoming Events

More Events
April 25 2024
1:00 pm-4:30 pm
Safe Zone Conference
Join Gender & Sexuality Resources for this two-day virtual Spring semester Safe Zone conference to become a better ally for the lesbian, gay, bisexual, transgender, and queer (LGBTQ+) community.
Free
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April 25 2024
3:30 pm-4:30 pm
Disability Health Research Seminar Series: Scott Landes
Scott Landes, associate professor of sociology at Syracuse University, will give a talk as part of the Johns Hopkins Disability Health Research Center Seminar Series in Disability Health Research.
Free
Add to Calendar